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In a large bowl, add the yoghurt, spices, sumac, oregano, mild olive oil, salt and balsamic vinegar. Stir well
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After you wash and drain the chicken, add to the bowl and marinade for at least a few hours, preferably overnight
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When you are ready to bake the chicken, take out of the fridge and bring to room temperature for around half an hour. Preheat the oven to 200°C (390F)
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Roughly chop the carrots (into 1cm rings) and potatoes (2cm thick) rounds and add to the marinade and mix
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Add the chicken and vegetables to a baking tray and bake for 20 minutes, then reduce the heat to 180°C (350F) for another 40 minutes, turning the chicken every 15 minutes or so to get an even bake.
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You can add a dash of balsamic vinegar 10 minutes before the end for extra flavour and colour.