Okra stewed in a rich tomato sauce
Slice the onion into thin strips and sauté in a drizzle of regular olive oil until golden
Add the garlic and sauté for another few minutes on low heat
Add the okra and a few drizzles of regular olive oil (approx 4-5 tbsp) and turn up the heat to medium high
Sauté the okra for around ten minutes until it is half cooked and vibrant green
Add the chopped tomatoes along with the salt and pepper and simmer for around 30-40 minutes
Five minutes before you turn off the heat ad the pomegranate molasses and optional chilli
Taste and adjust the salt if necessary
Serve with warm flat breads